My Morning Routine

I took this from Pinterest, so excuse the address on the bottom of this cute note.  All true.  Just need to add Don't Turn the TV On In the Morning.  Done.  

The gratitude journal is an idea I would like to pass along to anyone feeling stuck.  You could be stuck in a rut at work, home, exercise, diet...whatever! We all have many things to be thankful and grateful for.  A car that runs, food on the table, money to put gas in to the car, helpful siblings, a great boss etc..

I can tend to hyper focus on some issues, which in a matter of days or months won't mean squat.  The journaling helps remind me how fortunate I am to have a healthy body, a student loan paid off, coffee at my fingertips.  May sound stupid, but have you watched tv lately? 

Love Love 

Ash

#girlboss #alwayslearning #lynnwoodesthetician #goodhabits #happyhealthyskin